Held on the beach at Cedaroma Lodge where we will be WoWed by eagles in flight, teased by baby ducklings and motivated by the gentle breezes. Each class is a little different in it's focus and are generally offered rain or shine as we have alternative locations to practice in the event of icky weather.
It's a blast whether you are a paddler, yoga enthusiast... both or first timer. We make getting wet part of the fun!
Pre- or Post-yoga paddle option around our bay, to the dam and back. Plan an hour and a half for the class and paddling.
1-4 hours or more
Let us design a program that fits your needs from an hour to half a day or longer. We can work on SUP Yoga or just paddling. We can host the event at our lake or yours. If your lake, we can transport up to 20 Stand Up Paddle boards for your custom event! Call 715-479-1040
Join Lynn for a sight-seeing paddle around local lakes and rivers/streams. The plan is a new waterway every Monday afternoon June through August. There is no fee to participate when you bring your own vessel Our boards or kayaks are $20 to rent for an outing. Bring your cameras & swim suits! Lots of beauty to capture. If an outing has no registrations, I may opt not to go out. Be sure to let me know if you plan to join me.
This class is ideal for first timers or those brand new to Yoga and/or paddling. We will review basics and work on developing
confidence on the board.
A minimum of 3 people is required to hold this class.
Held on the 1st Thursday of the month, June 5, July 2, August 6, and September 7th to coincide with the next Full Moon.
We paddle to the little island at dust, have a campfire, s'mores and just hang for an hour or more as the night darkens for our return trip.
If you've never done a night paddle it's a surreal experience. Beautiful and calm!
Puerto Rico Yoga-Paddle Adventure
March 9-26, 2019
This 7 day hosted adventure includes trips to El Yunque (the rain forest,) Gilligan's Island, Surfing beaches, Old San Juan, a coffee plantation and more. Our ocean front lodging provides easy access to the water for morning kayaking, paddle boarding and swimming. We will have daily yoga sessions, meditation, relaxation and enjoy a varied menu. Most meals are included Our March excursion has one remaining spot.
Details on the Yoga Paddle Adventure are online
All stand up paddle yoga sessions and the random waterways paddle-outs can be booked with or without a paddle board rental. While drop-ins are very welcome, we reserve the right to cancel sessions that have no registered participants. If you are thinking of joining us, please be sure to register or otherwise let me know. Thanks!