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Class Overview

Yoga on the Beach

1 hour 10:30 am Tues  & Fri

Classes are held on the beach at Cedaroma Lodge where we will be WoW'ed by eagles in flight, teased by baby ducklings and motivated by the gentle breezes. Each class is a little different in it's focus. Classes are held rain or shine as we have alternative locations to practice in the event of icky weather.  Check out the 2023 schedule, Tuesday & Friday classes run from 10:30am to 11:30


Volume Discounts Available Season passes & multiple participants.
See rate sheet here

Stand UP Paddle Yoga

   1.5 hours   Last Saturdays

It's a blast, whether you are a paddler, yoga enthusiast... both or first timer. We make getting wet part of the fun! 


Pre- or Post-yoga paddle option around our bay, to the dam and back included in the class fee. Plan an hour for  the class and a half an hour or longer for paddling.

2023 SUP Yoga Classes are by request, 5 person minimum. We  may schedule pop-up SUP classes this summer. Follow our facebook page for updates:


Night Paddle Outing
Wed, Aug 30, 7PM to 10pm   
FULL MOON PADDLE              


Participants get on the lake and paddle, eventually ending up on Little Island around dusk. There, we will enjoy a campfire, s'mores and meet fellow paddlers as the night sky  darkens and the full moon brightens for the return trip. 

Paddlers should bring a headlamp, BYO vessel or rent one of ours. Limited availability, must RSVP and pay in advance. 

Start your excursion from the boat launch off Birchwood, Timbers,
Cedaroma Lodge or anywhere else on Little St. Germain Lake. Launching from Cedaroma Lodge requires SUP Kayak or Canoe rental from us which will include a parking pass.


Proceeds to benefit the Northwoods Animal Alliance

BYO Vessel for free .
SUP/Kayak rentals are $35

This will cancel with bad weather! 

       Custom  Classes      1-4 hours or more

Let us  design a program that fits your needs from an hour to half a day or longer.  We can work on SUP Yoga or just paddling. We can host the event at our lake or yours or another favorite local waterway.  If not on Little St. Germain Lake, we can transport up to 12 Stand Up Paddle boards for your custom event. Call  for options and pricing. 715-479-1040

Local Waterway Paddle-outs

 2 to 3 hours  Wednessday Afternoons

Join Lynn for a paddle around local lakes, rivers and streams. -Lynn plans to paddle random waterways Wednesday  afternoons June through August and beyond for as long at the weather is pleasant. This outing is not a tour, just folks sharing the love of the water and wilderness together. There is no fee to participate when you bring your own vessel, just meet us at the launch site.  Bring your cameras & swim suits! Lots of beauty to capture.


Weekly launch locations will be published by the end of the day Sunday on the YogaPaddler Facebook page for the coming Wednesday outing. If an outing has no registrations, I may opt not to go. Be sure to let me know if you plan to join me. 
      Email: or jingle 715-891-9047


Here are our first three adventures: 

  • June 7th Ewald Lake, in the Snipe Lake hiking area

  • June 14th Little Bass Lake

  • June 21st Shannon Lake

Meet at Cedaroma Lodge to carpool leaving at 1:30pm or at at the boat launch, 15 minutes or so later. Carpool time fluctuates by how far the launch site is from Cedaroma. Goal is to be on the water before 2pm each week. The most swim-friendly lakes are later in the season when the water is warmer, though you are welcome to jump in any time! 

Coming up later in the summer: Specific order is TBA

Gilmore creek (Paddle boards only, many obstacles)

Dorothy Lake

Bittersweet Wilderness area

Moon and Alma Lakes (maybe) 

Buffalo Lake

Razorback Lake

Star Lake (With an optional hike to Plum Lake)

Two different sections of the Wisconsin River, one with the culverts & a small stretch of rapids

FREE when you BYO Vessel or rent a Kayak or SUP Board for$29 per outing or 3 outings or 3 people for $75

Puerto Rico Yoga-Paddle Adventure

Custom programs, your dates! Your guests

Choose 4 to10 nights adventure. Your custom program  could include a trip to El Yunque (the rain forest,) Gilligan's Island, surfing beaches, Old San Juan, a coffee plantation and more. Our ocean front lodging provides easy access to the water for morning kayaking, paddle boarding and swimming. We can arrange daily yoga sessions, meditation, relaxation and a varied menu.  

See our accommodations online from

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While drop-ins are welcome, we reserve the right to cancel sessions that have no registered participants.
If you are thinking of joining us, please be sure to let me know. Thanks!

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